Sunday, 29 September 2013

ALOE VERA: THE PLANT WITH MIRACULOUS HEALING POWERS


                Aloe Vera is described as a wonder plant by many because it has been used as a healing agent for centuries. As far back as the days of ancient Egypt, aloe vera was prescribed as "the plant of immortality" and has been used to heal a variety of skin conditions, to heal wounds, and as a laxative when consumed
internally. Even the FDA approves Aloe Vera as a food additive.
aloe vera plant

               Here is a brief introduction of the aloe vera plant. Aloe vera is a very succulent plant species that is stemless or has a very short stem plant growing to about 60–100 cm (24–39 in) tall, spreading by offsets. These lush plants are called succulents because their thick, juicy flesh holds so much water. The leaves are thick and fleshy green to grey-green, with some varieties showing white flecks on their upper and lower stem surfaces. The bulk of the Aloe vera leaf is filled with a clear gel-like substance, which is approximately 99% water, and that is what gives it its healing powers. Aloe vera contains over 200 active components including vitamins like A, B1, B2, B6, B12, C and E, Folic Acid and Niacin., it has minerals like copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium, manganese. as well as amino acids, enzymes, polysaccharides, and fatty acids- no wonder it’s used for such a wide range of remedies.

                  All these nutrients have tremendous health benefits when used externally and internally. One of the best kept secrets in the nutritional field is the aloe vera. It is commonly recognized for soothing ulcers, hemorrhoids, sunburns, wounds and many other skin ailments. Many don't know the power pure raw aloe vera juice has for improving and even reversing serious diseases that baffle mainstream medicine. Serious diseases like cancers, AIDS, heart attack, diabetics, Asthma, kidney stones and others can be greatly reversed using the juice from the aloe vera. the juice can be used to battle weight issues as well as been used as tooth paste, and it works better than most of the commercial tooth paste. The juice is also known for slowing down the aging process.

  •  FOR HEART ATTACKS- you must start eating Aloe Vera. Regular consumption of Aloe Vera stops blood cells from clumping together, which is one of the main reasons behind strokes. When the flow of blood is proper, oxygen and nutrients can reach every last organ and cell in your body. Good amount of oxygen reduces the risk of heart attacks, strokes and high blood pressure.
  • FOR USE AS SKIN CARE- By applying fresh Aloe Vera gel on your face you can enjoy well moisturized, glowing and flawless skin. it soothes, hydrates, nourishes and accelerates the regeneration of new skin tissue.
  • FOR ACNE- The anti-inflammatory properties present in aloe vera help to get rid of acne and pimples when the gel is applied on the affected skin are twice daily
  • FOR WEIGHT CONTROL-  Drinking aloe vera juice naturally allows the body to cleanse the digestive system. When consumed regularly, aloe vera juice also allows energy levels to increase and helps in maintaining a healthy body weight. 
  • FOR MOUTH AND GUM DISEASES-  Aloe vera is extremely helpful for your mouth and gums due to its natural anti-bacterial and anti-microbial properties. just put some juice on your toothbrush, brush teeth with it and within few minutes you will feel much better. Regular consumption of Aloe Vera juice also helps in  promoting strong and healthy teeth.
  • FOR DIABETES- Aloe vera juice can lower blood sugar levels in people by stabilizing blood sugar level and reducing triglycerides. For better result those who are diabetic must take Aloe Vera juice regularly for three months in order to experience a significant drop in fasting blood sugar levels.
  • FOR STRENGTHENING THE IMMUNE SYSTEM - the regular use of the Aloe Vera juice has an extraordinary effect on strengthening of the immune system and also, it improves the general psycho-physical state of the body.
  • FOR OTHER INTERNAL USES- drink the juice of aloe vera regularly to help indigestion, heartburn, acid reflux, bloating, flatulence, peptic ulcers and constipation.
  • FOR EXTERNAL USES- rub the juice to relieve itching from allergies and rashes; soothe burns, poisoning, and blisters. 

             Many people are trying to sell aloe vera juice products but "fresh is always best". Aloe vera plants can grow anywhere, because it is easy to take care of. All it requires is plenty of sunlight each day, along with a little water during the dry and winter seasons.
    Enjoy the many benefits that Aloe Vera has to offer.

    Learn more at;  http://www.aloeveraplant.org/uses-aloevera-plants.php
    Sources; http://sacredsourcenutrition.com/top-12-benefits-of-aloe-vera


Natural Healing with Herbs for a Healthier You

These lush plants are called "succulents" because their thick, juicy flesh holds so much sap. Most aloe speci
Read more at http://www.environmentalgraffiti.com/plants/news-aloe-vera-international-plant-healing#WXclo660It3K76FE.99
These lush plants are called "succulents" because their thick, juicy flesh holds so much sap.
Read more at http://www.environmentalgraffiti.com/plants/news-aloe-vera-international-plant-healing#WXclo660It3K76FE.99
These lush plants are called "succulents" because their thick, juicy flesh holds so much sap.
Read more at http://www.environmentalgraffiti.com/plants/news-aloe-vera-international-plant-healing#WXclo660It3K76FE.99

Tuesday, 17 September 2013


              Change of diet in our modern world has brought us lots of harm than good. In recent years, our eating habits has caused a lot of health problems. In ages past, men lived longer and healthier solely on organic or natural foods. As the ages went by, urbanization caused men to invent other means of obtaining food to satisfy the growing population, hence a lot of chemical and inorganic ways of growing food.
vegetables on display
           
                 Of late, people all over the world are seeking ways to healthier, longer lives hence their mind reversed to the ages past, how men managed to live that long, and the solution found was on their diet which comprise of natural foods and plants. Thus the term natural foods is being advocated everywhere.
The term 'natural' is thrown around these days. From food labels on drinks to cereals have all been labelled as natural, but legally food labelled as natural does not contain any artificial ingredients, coloring ingredients or chemicals, preservatives, and in some case of meat and poultry, is minimally processed. 
Simply, we can say that natural foods is food that is free of additives, chemicals or genetic manipulation.

                 From this definition we can conclude that most of our foods that have been labelled natural, are far from it. They have some forms of chemicals which when taken into the body over time, gradually deteriorates man's health and shorten man's life.

fruits on display- sheba
            We have all heard about the phrase 'beauty inside and out' and our nutrition is the greatest contributing factor. Poor nutrition can lead to everything from weight struggles, diseases, premature ageing, and depression. Our regular choice of diet reflects on our body image and stature, hence the phrase 'we are what we eat'.
Many solutions to our ill health, dull wrinkled skin, premature ageing and others can be greatly reversed with better choice of food and nutrition.

                  My interest for this topic is to bring to light many natural and organic foods that can improve our health. It is also to enlighten and educate individuals and families on the powerful healing properties of some of these foods and plants. Foods and plants like Aloe Vera, Dandelion, Moringa, Garlic, Lemon, Avocado Pear, Potato, Coconut and others will be explored on my next post, so stay tuned in.



Natural Healing with Herbs for a Healthier You